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Week 5 – Assignment: Evaluate Testing Principles in Athletics Previous  Next In

Week 5 – Assignment: Evaluate Testing Principles in Athletics
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Instructions
For this task, you have closely observed an athlete during competition. Now imagine yourself in this following situation:
You are the strength and conditioning coach for the athlete of your choice. You have been asked to create four testing principles that you would use on this athlete. The main goal is to choose the right testing protocol for this athlete so that you as the coach can then assess the athlete and be able to plan the appropriate strength and conditioning program. Each program a coach gives to their athlete must be detailed in nature and there must be a concrete rationale for the exercise selection. In order to choose the appropriate exercises the coach must assess their athlete by observing and administering the appropriate tests. You may choose any testing protocol components that you see fit for the athlete of your choice.
Please note that you are not limited to the testing principles from NSCA that you reviewed in the Assignment Preparation. However, the tests that you choose must be from a credible resource or company. This is a great time to research other testing protocols from peer reviewed journals that relate to the athlete/sport of your choice. A few suggestions are provided here but this is only a beginning not a definitive list:
Assessment/Testing Options:
Aerobic Capacity Testing
Anaerobic Capacity Testing
Anthropometry and Body Composition
Exercise Testing for Athletes
Techniques of Exercise 1
Techniques of Exercise 2
Speed, Agility Techniques and Testing
Muscular Strength and Power Testing
Muscular Endurance Testing
Techniques of Exercise
Facility Layout Design
Once you have identified your athlete and assembled a testing protocol to fit the needs of that athlete, you will write a reflection paper to demonstrate your full understanding of composing the appropriate testing protocol/principles. You must provide a detailed rationale as you interpret your data. Please provide these components in your testing principles paper:
• Which sport the athlete plays
• Who your athlete is (use a pseudonym as you provide a profile, if necessary) and their current performance level
• Age group of the athlete
• An interpretation of your selected tests with supporting research from existing professional studies
• Why the assessment would be affective in creating the optimal athlete for your sport of choice
• Provide a detailed rationale explaining what you are trying to accomplish as a coach and what you would want to be seeing during the testing procedures
Length: 4-7 pages
References: A minimum of 3 scholarly references is required
Your paper should demonstrate thoughtful consideration of the ideas and concepts presented in the course by providing new thoughts and insights relating directly to this topic. Your response should reflect scholarly writing and current APA standards

Week 6 – Assignment: Compile a Stretching, Warm-up, Resistance Training and Spot

Week 6 – Assignment: Compile a Stretching, Warm-up, Resistance Training and Spotting Techniques Guide
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Instructions
For this assignment, you have read the chapters noted in Books & Resources and reflected on the four safety issues. Take some time to hone in on your skills from the readings by explaining what you have learned with a scientific rationale. You will now compile a guide for other coaches in which the following are accomplished:
Analyze the importance and scientific rationale behind warming-up, resistance training, and spotting techniques.
Please be creative with your guide and include pictures or diagrams to portray what you would want another coach to know after reading these two chapters.
This is a time to pass on the information you now know to someone who has not taken the course. Please be creative and keep in mind that detail is extremely important.
Length: 4-7 pages
References: A minimum of 3 scholarly references
Your guide should demonstrate thoughtful consideration of the ideas and concepts presented in the course by providing new thoughts and insights relating directly to this topic. Your response should reflect scholarly writing and current APA standards.

literature review on the research topic: The impact of sport mega-events in deve

literature review on the research topic: The impact of sport mega-events in developing countries: how did the Rio 2016 Olympics effect on the physical and economic development of the area?
The abstract written for the topic is the following:
October 2nd 2009, the Olympic commitee announced that Rio de Janeiro would hosting the summer Olympics in 2016, being the first South American city to arrange the sport macro-event. The vision that Brazil had for the project was to unite all Brazilians to deliver the greatest festival by advancing sport and promising progress. They created 11 new venues of which 5 were permanent and constructed the Olympic village(?), where all the athletes would be hosted. They had to accelerate urban development creating a “new city” in a short period of time. However, most of the infrastructure that were created in the city for the 2016 Olympics got abandoned as soon as the event was over. This is a trend seen in many different hosting cities of sporting macro-events. 
This paper will present an analysis of the effect of sporting macro-events in the progress of developing countries, using the case of the Rio Olympics in 2016 as the main source of information.